Is Mindfulness Right for You?

Is Mindfulness Right for You?

Is Mindfulness Right for You?


( 127 ユーザー中 6 )

81 分 2021 HD

「Is Mindfulness Right for You?」フル ムービーをオンラインで視聴し、無料の をダウンロード. This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Is Mindfulness Right for You?

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